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MTS Nutrition Ruckus is a powerful, nitrate-based, pre-workout intensifier that packs a full dose of NO3-T Betaine Nitrate and L-Citrulline for skin-splitting pumps alongside a perfectly dosed energy and focus blend containing VitaShure™ Caffeine SR and N-Acetyl L-Tyrosine. We also added in elevATP for increased ATP production and release without the use of creatine. If you have been searching for the ultimate pre-workout supplement then MTS Nutrition Ruckus is perfect for you!*