Rule1 R1 Charged Creatine 101: is the first-ever Creatine specific supplement with the added benefit of energy in Tea, Coffee, and other amazing ingredients. So simple yet genius, Rule One made Charged Creatine for people who just want these two ingredients to lift.  Each serving also includes a 500-milligram electrolyte blend to support hydration and replenish valuable minerals lost through sweat. When you’re ready to take charge of your high-intensity workouts, take R1 Charged Creatine*

• ZERO Added Sugars
• ZERO Fillers
• ZERO Banned Substances
• 5 g Creatine Compounds
• 3 Different Creatine sources
• 150 mg Herbal Energy blend (Tea, Coffee, Guarana, Mate) *
• Approximately 120 mg of caffeine (natural source)
• 500 mg Electrolyte Blend providing Potassium, Sodium, Magnesium, and Chloride
• Carefully blended and packaged in a GMP-certified facility in the USA