Lights out is a powerful sleep support formula. It aids in stress management and muscle recovery.
NO MELATONIN- We found that melatonin produces negative side effects such as nightmares and groggy morning so we created a product without.
Phosphatidylserine is a great brain-protector. Can't turn the brain off - this ingredient can help. Phosphatidylserine has been studied to improve exercise recovery, reduce soreness, and decrease exercise induced stress response. It may also help optimize hormones by balancing cortisol.
Magnesium Glycinate promotes relaxation and supports healthy sleep cycles. It also helps regulate electrolytes to reduce cramping. This is a highly absorbable and chelated form of magnesium to increase potency. It may decrease the time it takes to fall asleep.
Chromium is an important mineral that aids in blood sugar stabilization. It can improve fat burning and metabolism activity as well. By aiding in protein metabolism it may aid in maintenance or growth of healthy muscle mass as well. A common reason for waking at night is low blood sugar causing an adrenaline surge that wakes you with the brain reeling. Chromium may hep combat this phenomenon.
5-HTP or tryptophan is an amino acid required nutrient for the production of melatonin and serotonin. These are nicknamed the sleep and happy hormones. Ever wonder why you get that post-turkey glow on Thanksgiving day? Tryptophan is part of the reason.
L Theanine may decrease excitatory chemicals that keep you awake. It supports GABA production which we call the “brakes” to the nervous system as opposed to adrenaline “the gas” which keeps you awake with brain racing.
Reishi is the closest thing to an anti-caffeine affect we could conjure. This calming mushroom is sure to sooth your daily stressors while supporting the immune system. . In Chinese medicine it is referred to as a sleep tonic and the mushroom of immortality.
Enzyme Blend is part of this product because many wake throughout the night due to digestive disturbances. Excess bloating or indigestion inhibits healthy sleep.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent and disease.
Produced in an FDA registered and compliant facility
Made in the USA