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Helps to keep you hydrated!
By using 1st Phorm’s Hydration Sticks you are not only replacing the electrolytes that you may sweat out, but research has shown that you are replenishing some of the minerals that are known to be deficient even before you started sweating. Making sure you have these key minerals in your system during activity is important so you can perform at your best, and also to prevent cramping, that may ruin your event.