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3 Ways to Drop Weight Without the Gym
Want gravity to have a little less effect on you but not quite ready to go into the gym and bang out 1000 crunches, endless hours on the stairclimber, and squat so heavy you can’t walk the next day? Here are some tips you can start today, for FREE, in the comfort of your own home, to lighten the load and get you ready to go!
Get Grounded
Humans are positively charged electromagnetic beings, and the earth is a negatively electromagnetic charged entity. Positive ions in humans are produced naturally by metabolic functions – basic life functions. Negative ions are produced by the earth from such forces as waves, waterfalls, rainstorms, or thunderstorms. For basically our entire existence humans have lived in contact with the ground, which helps humans to achieve the proper balance between positive and negative forces.
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