Pre/Intra workouts



1st Phorm Products

About Us

Dr. Travis and Dr. Rachel are Chiropractors in Port Huron, Michigan. Both doctors have been life-long athletes and continue to experience the benefits of workout nutrition. Their current sports include bodybuilding, BJJ, and Crossfit. They have experienced which supplements are optimal for each.They also use therapeutic nutrition in patient treatment plans. The reason they opened the supplement store in 2019 was to better provide care for their patients and community by offering product support six days a week. This morphed into more athletic nutrition focus as well as athletic apparel. We also have a Nutritionist on staff, Erica Brooks MSN. Erica specializes in therapeutic nutrition with focus on auto-immune disease and gut function. She is also in charge of all weight loss/gain programs in the office.

Our Team

Dr. Rachel Tourjee

Dr. Rachel’s favorites currently are 1st Phorm Phormula 1 (Chocolate Mint Cookie) with Ignition post workout, Ancestral Supplements Beef Organs, and 1st Phorm Micro Factor Multi.  

Dr. Travis Tourjee

Dr. Travis’ favorites currently are Thorne’s B.P.P. digestive enzymes, 1st Phorm Intra-Formance (Strawberry Lemonade flavor), and 1st Phorm Level 1 protein (Caramel Latte flavor!).

Erica Brooks MSN

Erica’s favorites are Apex Energetics Turmero, BulletProof Coffee Decaf, and Ancient Nutrition Collagen.


My husband and myself stopped in today for the first time because he was looking for a place to buy protein.

Our experience was more than exceptional to say the least.
I wish I would have got the name of the female at the front counter because she was so nice, helpful, knowledgeable and attentive. She explained all the benefits and usage for the products we were looking at (not just from a males perspective) and she hooked us both up with a healthy supplement routine. I can’t wait to try out all my new stuff and my husband is just as pumped!

You can’t beat the prices either. I’m so happy we found this place.
We will definitely be back. Thank you for all your help.

Chelsie Kaminski

Very friendly, helpful, clean, and inviting environment. Glad I stopped in. Thank you for offering so many options and listening to what I was seeking out.

Sonya Snellenberger

Another gem added to the Blue Water area. BA supplements helped me find the perfect protein powder for my in-between meals. The employees are sooo knowledgeable and well versed! 10/10 will be back again!

Paige Stover